High Octane Lifestyle

Everything you need to feed your High Octane Lifestyle!

Reap The Benefits From An Old Time Strongman Workout

             The old time strongmen/bodybuilders of the 18-hundreds to early-/mid 19-hundreds worked out in a very different way from the modern day bodybuilders. Some of them have set records that … Continue reading

May 22, 2013 · Leave a comment

How To Prevent Injuries From Cycling In Less Than An Hour

Cycling is full of prodigious numbers—the distances ridden, the calories consumed, the tires trashed. Another statistic that can seem astounding is the number of pedal strokes made. Let’s suppose it … Continue reading

May 20, 2013 · Leave a comment

The Iron -By Henry Rollins-

I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself. Completely. When I was young I … Continue reading

May 20, 2013 · Leave a comment

Will Strength Training Make You Manlier?

If you lift weights to become bigger and stronger does it actually make you more of a man? Well, let’s take a look at the reasons why I think the … Continue reading

May 18, 2013 · Leave a comment

32 Reasons Why You Might Be a Gymtard?

More than half the people who go to the gym every day don’t do anything meaningful when they’re there. They just fuck around without any goal or plan, and they … Continue reading

May 18, 2013 · Leave a comment

How to Eat to Get a Beach body

Men’s Fitness released this article about how and what to eat to get your body ready for the beach. And it ain’t no picnic. Read the whole article here; http://www.mensfitness.co.uk/nutrition/nutrition_advice/4549/how_to_eat_if_you_want_a_beach_body.html

May 16, 2013 · 3 Comments

Interview With The Legendary Thai Hulk

Planning to come to Thailand to lose some weight? Read this inspiring interview with Peter -The Thai Hulk. He’s a legend at the Tiger Muay Thai gym. I trained with … Continue reading

May 15, 2013 · Leave a comment